@import url('https://fonts.googleapis.com/css2?family=Barlow:wght@400;500;600;700;800&family=Source+Serif+4:ital,wght@0,300;0,400;0,600;1,300&display=swap');

*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

:root {
    --primary: #1A2E44;
    --beige: #EAE0D5;
    --sage: #8E9B90;
    --terracotta: #B17D5C;
    --primary-dark: #111f30;
    --primary-light: #243d58;
    --text-light: #EAE0D5;
    --text-muted: #a8b5be;
    --text-dark: #1A2E44;
    --border-subtle: rgba(234,224,213,0.12);
    --border-accent: rgba(142,155,144,0.3);
    --max-width: 1440px;
    --container: 1200px;
    --radius: 3px;
    --transition: 0.35s ease;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'Source Serif 4', Georgia, serif;
    background-color: var(--primary);
    color: var(--text-light);
    font-size: 17px;
    line-height: 1.75;
    -webkit-font-smoothing: antialiased;
    overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
    font-family: 'Barlow', sans-serif;
    font-weight: 700;
    line-height: 1.2;
    letter-spacing: -0.02em;
    color: var(--text-light);
}

h1 { font-size: clamp(2.4rem, 5vw, 4.2rem); letter-spacing: -0.03em; }
h2 { font-size: clamp(1.8rem, 3.5vw, 2.8rem); }
h3 { font-size: clamp(1.2rem, 2vw, 1.6rem); font-weight: 600; }

p { margin-bottom: 1.2rem; }
p:last-child { margin-bottom: 0; }

a {
    color: var(--sage);
    text-decoration: none;
    transition: color var(--transition);
}
a:hover { color: var(--beige); }

img {
    max-width: 100%;
    height: auto;
    display: block;
}

ul, ol { padding-left: 1.5rem; }
li { margin-bottom: 0.5rem; }

.container {
    width: 100%;
    max-width: var(--container);
    margin-left: auto;
    margin-right: auto;
    padding-left: 24px;
    padding-right: 24px;
}

.container-wide {
    width: 100%;
    max-width: var(--max-width);
    margin-left: auto;
    margin-right: auto;
    padding-left: 24px;
    padding-right: 24px;
}

.section-pad {
    padding-top: 100px;
    padding-bottom: 100px;
}

.section-pad-sm {
    padding-top: 60px;
    padding-bottom: 60px;
}

.bg-primary { background-color: var(--primary); }
.bg-primary-dark { background-color: var(--primary-dark); }
.bg-primary-light { background-color: var(--primary-light); }
.bg-beige { background-color: var(--beige); }
.bg-sage { background-color: var(--sage); }
.bg-terracotta { background-color: var(--terracotta); }

.text-beige { color: var(--beige); }
.text-sage { color: var(--sage); }
.text-terracotta { color: var(--terracotta); }
.text-muted { color: var(--text-muted); }
.text-dark { color: var(--text-dark); }
.text-center { text-align: center; }
.text-uppercase { text-transform: uppercase; }

.section-label {
    font-family: 'Barlow', sans-serif;
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.2em;
    text-transform: uppercase;
    color: var(--sage);
    display: block;
    margin-bottom: 16px;
}

.divider-line {
    width: 48px;
    height: 2px;
    background-color: var(--terracotta);
    margin-bottom: 28px;
    display: block;
}

.divider-line-center {
    margin-left: auto;
    margin-right: auto;
}

/* ===== SITE HEADER ===== */
.site-header {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    background-color: rgba(26, 46, 68, 0.97);
    backdrop-filter: blur(8px);
    border-bottom: 1px solid var(--border-subtle);
    transition: background-color var(--transition), box-shadow var(--transition);
}

.site-header.scrolled {
    background-color: rgba(17, 31, 48, 0.99);
    box-shadow: 0 2px 32px rgba(0,0,0,0.35);
}

.header-inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    height: 68px;
    gap: 32px;
}

.header-logo {
    font-family: 'Barlow', sans-serif;
    font-size: 1.5rem;
    font-weight: 800;
    color: var(--beige);
    letter-spacing: -0.03em;
    display: flex;
    align-items: center;
    gap: 10px;
    flex-shrink: 0;
}

.header-logo:hover { color: var(--beige); }

.logo-dot {
    width: 8px;
    height: 8px;
    background-color: var(--terracotta);
    border-radius: 50%;
    display: inline-block;
    flex-shrink: 0;
}

.header-nav {
    display: flex;
    align-items: center;
    gap: 0;
    list-style: none;
    padding: 0;
    margin: 0;
}

.header-nav li a {
    font-family: 'Barlow', sans-serif;
    font-size: 0.88rem;
    font-weight: 600;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    color: var(--text-muted);
    padding: 8px 16px;
    position: relative;
    transition: color var(--transition);
    display: block;
}

.header-nav li a::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 16px;
    right: 16px;
    height: 2px;
    background-color: var(--terracotta);
    transform: scaleX(0);
    transition: transform var(--transition);
}

.header-nav li a:hover,
.header-nav li a.active {
    color: var(--beige);
}

.header-nav li a:hover::after,
.header-nav li a.active::after {
    transform: scaleX(1);
}

.mobile-toggle {
    display: none;
    background: none;
    border: none;
    cursor: pointer;
    padding: 8px;
    flex-direction: column;
    gap: 5px;
}

.mobile-toggle span {
    display: block;
    width: 24px;
    height: 2px;
    background-color: var(--beige);
    transition: transform var(--transition), opacity var(--transition);
}

/* ===== SITE FOOTER ===== */
.site-footer {
    background-color: var(--primary-dark);
    border-top: 1px solid var(--border-subtle);
    padding-top: 64px;
    padding-bottom: 0;
}

.footer-grid {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr 1.5fr;
    gap: 48px;
    padding-bottom: 48px;
    border-bottom: 1px solid var(--border-subtle);
}

.footer-brand-name {
    font-family: 'Barlow', sans-serif;
    font-size: 1.6rem;
    font-weight: 800;
    color: var(--beige);
    letter-spacing: -0.03em;
    margin-bottom: 12px;
    display: flex;
    align-items: center;
    gap: 10px;
}

.footer-tagline {
    font-size: 0.88rem;
    color: var(--text-muted);
    line-height: 1.6;
    margin-bottom: 20px;
}

.footer-compliance-note {
    font-family: 'Barlow', sans-serif;
    font-size: 0.78rem;
    font-weight: 600;
    letter-spacing: 0.04em;
    color: var(--sage);
    background-color: rgba(142,155,144,0.1);
    border: 1px solid rgba(142,155,144,0.25);
    border-radius: var(--radius);
    padding: 10px 14px;
    display: inline-block;
}

.footer-col-title {
    font-family: 'Barlow', sans-serif;
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--sage);
    margin-bottom: 20px;
}

.footer-nav-list {
    list-style: none;
    padding: 0;
}

.footer-nav-list li {
    margin-bottom: 10px;
}

.footer-nav-list li a {
    font-family: 'Barlow', sans-serif;
    font-size: 0.88rem;
    color: var(--text-muted);
    transition: color var(--transition);
}

.footer-nav-list li a:hover { color: var(--beige); }

.footer-contact-item {
    display: flex;
    align-items: flex-start;
    gap: 10px;
    font-size: 0.88rem;
    color: var(--text-muted);
    margin-bottom: 12px;
    line-height: 1.5;
}

.footer-contact-icon {
    width: 18px;
    height: 18px;
    color: var(--terracotta);
    flex-shrink: 0;
    margin-top: 2px;
}

.footer-hours {
    margin-top: 16px;
    padding-top: 16px;
    border-top: 1px solid var(--border-subtle);
    font-size: 0.84rem;
    color: var(--text-muted);
}

.footer-hours strong {
    font-family: 'Barlow', sans-serif;
    font-weight: 600;
    color: var(--beige);
    font-size: 0.78rem;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    display: block;
    margin-bottom: 6px;
}

.footer-bottom {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 20px 0;
    gap: 16px;
    flex-wrap: wrap;
}

.footer-bottom-text {
    font-size: 0.8rem;
    color: var(--text-muted);
    font-family: 'Barlow', sans-serif;
}

.footer-disclaimer-strip {
    background-color: rgba(177,125,92,0.08);
    border-top: 1px solid rgba(177,125,92,0.2);
    padding: 14px 0;
}

.footer-disclaimer-text {
    font-size: 0.8rem;
    color: var(--text-muted);
    text-align: center;
    font-style: italic;
}

/* ===== HERO SECTION ===== */
.hero-section {
    position: relative;
    min-height: 100vh;
    display: flex;
    flex-direction: column;
    justify-content: flex-end;
    overflow: hidden;
    padding-top: 68px;
}

.hero-bg {
    position: absolute;
    inset: 0;
    background-size: cover;
    background-position: center;
    background-attachment: fixed;
    z-index: 0;
}

.hero-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(
        to bottom,
        rgba(26,46,68,0.85) 0%,
        rgba(26,46,68,0.5) 40%,
        rgba(17,31,48,0.92) 100%
    );
    z-index: 1;
}

.hero-content {
    position: relative;
    z-index: 2;
    padding: 80px 0 100px;
}

.hero-eyebrow {
    font-family: 'Barlow', sans-serif;
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    color: var(--terracotta);
    margin-bottom: 20px;
    display: flex;
    align-items: center;
    gap: 12px;
}

.hero-eyebrow::before {
    content: '';
    display: inline-block;
    width: 32px;
    height: 2px;
    background-color: var(--terracotta);
}

.hero-title {
    max-width: 820px;
    color: var(--beige);
    margin-bottom: 24px;
    text-shadow: 0 2px 24px rgba(0,0,0,0.5);
}

.hero-subtitle {
    font-size: clamp(1rem, 1.5vw, 1.2rem);
    color: rgba(234,224,213,0.75);
    max-width: 560px;
    margin-bottom: 40px;
    line-height: 1.7;
    font-weight: 300;
}

.hero-meta-strip {
    display: flex;
    align-items: center;
    gap: 32px;
    padding-top: 32px;
    border-top: 1px solid var(--border-subtle);
    margin-top: 40px;
    flex-wrap: wrap;
}

.hero-meta-item {
    display: flex;
    flex-direction: column;
    gap: 4px;
}

.hero-meta-value {
    font-family: 'Barlow', sans-serif;
    font-size: 1.5rem;
    font-weight: 800;
    color: var(--terracotta);
    line-height: 1;
}

.hero-meta-label {
    font-family: 'Barlow', sans-serif;
    font-size: 0.72rem;
    font-weight: 600;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--text-muted);
}

/* ===== BUTTONS ===== */
.btn {
    font-family: 'Barlow', sans-serif;
    font-size: 0.84rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    padding: 14px 32px;
    border-radius: var(--radius);
    cursor: pointer;
    display: inline-flex;
    align-items: center;
    gap: 10px;
    transition: background-color var(--transition), color var(--transition), border-color var(--transition), box-shadow var(--transition);
    border: 2px solid transparent;
    line-height: 1;
    text-decoration: none;
}

.btn-primary {
    background-color: var(--terracotta);
    color: var(--beige);
    border-color: var(--terracotta);
}

.btn-primary:hover {
    background-color: #9d6b4a;
    border-color: #9d6b4a;
    color: var(--beige);
    box-shadow: 0 4px 20px rgba(177,125,92,0.35);
}

.btn-outline {
    background-color: transparent;
    color: var(--beige);
    border-color: rgba(234,224,213,0.4);
}

.btn-outline:hover {
    background-color: rgba(234,224,213,0.08);
    border-color: var(--beige);
    color: var(--beige);
}

.btn-sage {
    background-color: var(--sage);
    color: var(--primary-dark);
    border-color: var(--sage);
}

.btn-sage:hover {
    background-color: #7a8880;
    border-color: #7a8880;
    color: var(--primary-dark);
}

/* ===== SECTION HEADER ===== */
.section-header {
    margin-bottom: 56px;
}

.section-header-center {
    text-align: center;
}

.section-header-center .divider-line {
    margin-left: auto;
    margin-right: auto;
}

/* ===== CARDS ===== */
.card {
    background-color: var(--primary-light);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius);
    overflow: hidden;
    transition: transform var(--transition), box-shadow var(--transition), border-color var(--transition);
}

.card:hover {
    transform: translateY(-4px);
    box-shadow: 0 16px 48px rgba(0,0,0,0.35);
    border-color: var(--border-accent);
}

.card-img {
    width: 100%;
    height: 220px;
    object-fit: cover;
    display: block;
    transition: transform 0.5s ease;
}

.card:hover .card-img { transform: scale(1.03); }

.card-img-wrap {
    overflow: hidden;
}

.card-body {
    padding: 28px;
}

.card-label {
    font-family: 'Barlow', sans-serif;
    font-size: 0.7rem;
    font-weight: 700;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--terracotta);
    margin-bottom: 10px;
    display: block;
}

.card-title {
    font-size: 1.2rem;
    margin-bottom: 12px;
    color: var(--beige);
}

.card-text {
    font-size: 0.92rem;
    color: var(--text-muted);
    line-height: 1.65;
    margin-bottom: 20px;
}

/* ===== HEX / FEATURE CARDS ===== */
.features-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2px;
}

.feature-card {
    background-color: var(--primary-light);
    padding: 40px 32px;
    border: 1px solid var(--border-subtle);
    transition: background-color var(--transition), border-color var(--transition);
    position: relative;
    overflow: hidden;
}

.feature-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 3px;
    height: 0;
    background-color: var(--terracotta);
    transition: height var(--transition);
}

.feature-card:hover {
    background-color: rgba(36,61,88,0.8);
    border-color: var(--border-accent);
}

.feature-card:hover::before { height: 100%; }

.feature-icon {
    width: 48px;
    height: 48px;
    background-color: rgba(177,125,92,0.12);
    border: 1px solid rgba(177,125,92,0.3);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 20px;
    color: var(--terracotta);
}

.feature-icon svg {
    width: 22px;
    height: 22px;
}

.feature-title {
    font-size: 1.05rem;
    margin-bottom: 12px;
    color: var(--beige);
}

.feature-text {
    font-size: 0.9rem;
    color: var(--text-muted);
    line-height: 1.65;
}

/* ===== TWO-COLUMN BLOCKS ===== */
.two-col {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 64px;
    align-items: center;
}

.two-col.reverse { direction: rtl; }
.two-col.reverse > * { direction: ltr; }

.two-col-60-40 { grid-template-columns: 3fr 2fr; }
.two-col-40-60 { grid-template-columns: 2fr 3fr; }

.col-img {
    position: relative;
}

.col-img img {
    width: 100%;
    height: 460px;
    object-fit: cover;
    border-radius: var(--radius);
}

.col-img-frame {
    position: absolute;
    bottom: -16px;
    right: -16px;
    width: 70%;
    height: 70%;
    border: 2px solid var(--terracotta);
    border-radius: var(--radius);
    opacity: 0.4;
    pointer-events: none;
}

/* ===== STAT STRIP ===== */
.stat-strip {
    background-color: var(--primary-light);
    border-top: 1px solid var(--border-subtle);
    border-bottom: 1px solid var(--border-subtle);
    padding: 40px 0;
}

.stat-strip-inner {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 0;
}

.stat-item {
    padding: 16px 32px;
    text-align: center;
    border-right: 1px solid var(--border-subtle);
}

.stat-item:last-child { border-right: none; }

.stat-value {
    font-family: 'Barlow', sans-serif;
    font-size: 2.2rem;
    font-weight: 800;
    color: var(--terracotta);
    line-height: 1;
    margin-bottom: 8px;
    display: block;
}

.stat-label {
    font-family: 'Barlow', sans-serif;
    font-size: 0.75rem;
    font-weight: 600;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--text-muted);
    display: block;
}

/* ===== TIMELINE ===== */
.timeline {
    position: relative;
    padding-left: 40px;
}

.timeline::before {
    content: '';
    position: absolute;
    left: 7px;
    top: 8px;
    bottom: 8px;
    width: 2px;
    background: linear-gradient(to bottom, var(--terracotta), var(--sage));
}

.timeline-item {
    position: relative;
    padding-bottom: 48px;
}

.timeline-item:last-child { padding-bottom: 0; }

.timeline-dot {
    position: absolute;
    left: -36px;
    top: 6px;
    width: 16px;
    height: 16px;
    background-color: var(--terracotta);
    border-radius: 50%;
    border: 3px solid var(--primary);
    box-shadow: 0 0 0 3px rgba(177,125,92,0.25);
}

.timeline-year {
    font-family: 'Barlow', sans-serif;
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.15em;
    text-transform: uppercase;
    color: var(--sage);
    margin-bottom: 6px;
    display: block;
}

.timeline-title {
    font-size: 1.05rem;
    color: var(--beige);
    margin-bottom: 8px;
}

.timeline-text {
    font-size: 0.9rem;
    color: var(--text-muted);
    line-height: 1.6;
}

/* ===== FAQ / ACCORDION ===== */
.faq-item {
    border-bottom: 1px solid var(--border-subtle);
}

.faq-question {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 16px;
    padding: 24px 0;
    cursor: pointer;
    font-family: 'Barlow', sans-serif;
    font-size: 1rem;
    font-weight: 600;
    color: var(--beige);
    transition: color var(--transition);
    background: none;
    border: none;
    width: 100%;
    text-align: left;
}

.faq-question:hover { color: var(--sage); }

.faq-icon {
    width: 28px;
    height: 28px;
    background-color: var(--border-subtle);
    border: 1px solid var(--border-accent);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
    transition: background-color var(--transition), transform var(--transition);
    color: var(--sage);
}

.faq-item.active .faq-icon {
    background-color: var(--terracotta);
    border-color: var(--terracotta);
    transform: rotate(45deg);
    color: var(--beige);
}

.faq-answer {
    display: none;
    padding-bottom: 24px;
    font-size: 0.95rem;
    color: var(--text-muted);
    line-height: 1.75;
}

.faq-answer.open { display: block; }

/* ===== GLOSSARY RAIL ===== */
.glossary-rail {
    background-color: rgba(26,46,68,0.7);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius);
    padding: 28px;
}

.glossary-rail-title {
    font-family: 'Barlow', sans-serif;
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--sage);
    margin-bottom: 20px;
    padding-bottom: 12px;
    border-bottom: 1px solid var(--border-subtle);
}

.glossary-term {
    padding: 12px 0;
    border-bottom: 1px solid var(--border-subtle);
}

.glossary-term:last-child { border-bottom: none; }

.glossary-term-word {
    font-family: 'Barlow', sans-serif;
    font-size: 0.88rem;
    font-weight: 700;
    color: var(--terracotta);
    margin-bottom: 4px;
}

.glossary-term-def {
    font-size: 0.84rem;
    color: var(--text-muted);
    line-height: 1.55;
}

/* ===== FULLWIDTH VISUAL BLOCK ===== */
.fullwidth-visual {
    position: relative;
    height: 420px;
    overflow: hidden;
}

.fullwidth-visual img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center;
}

.fullwidth-visual-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(to right, rgba(26,46,68,0.88) 40%, rgba(26,46,68,0.2));
}

.fullwidth-visual-content {
    position: absolute;
    top: 50%;
    left: 0;
    transform: translateY(-50%);
    width: 100%;
}

/* ===== QUOTE BLOCK ===== */
.quote-block {
    border-left: 4px solid var(--terracotta);
    padding: 24px 32px;
    margin: 32px 0;
    background-color: rgba(177,125,92,0.06);
}

.quote-text {
    font-size: 1.25rem;
    font-style: italic;
    font-weight: 300;
    color: var(--beige);
    line-height: 1.6;
}

/* ===== MYTH/REALITY BLOCKS ===== */
.myth-block {
    border-radius: var(--radius);
    padding: 36px 40px;
    margin-bottom: 24px;
}

.myth-block-myth {
    background-color: rgba(177,125,92,0.15);
    border: 1px solid rgba(177,125,92,0.35);
}

.myth-block-reality {
    background-color: rgba(234,224,213,0.07);
    border: 1px solid var(--border-subtle);
}

.myth-label {
    font-family: 'Barlow', sans-serif;
    font-size: 0.68rem;
    font-weight: 800;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    margin-bottom: 12px;
    display: block;
}

.myth-label-myth { color: var(--terracotta); }
.myth-label-reality { color: var(--sage); }

.myth-text {
    font-size: 1.05rem;
    line-height: 1.65;
}

.myth-text-myth {
    font-style: italic;
    color: var(--beige);
    font-size: 1.15rem;
}

.myth-text-reality {
    color: var(--text-muted);
}

/* ===== TABLE ===== */
.info-table {
    width: 100%;
    border-collapse: collapse;
    font-size: 0.92rem;
    margin: 32px 0;
}

.info-table th {
    font-family: 'Barlow', sans-serif;
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    color: var(--sage);
    padding: 14px 20px;
    background-color: var(--primary-light);
    border-bottom: 2px solid var(--border-accent);
    text-align: left;
}

.info-table td {
    padding: 14px 20px;
    border-bottom: 1px solid var(--border-subtle);
    color: var(--text-muted);
    line-height: 1.55;
    vertical-align: top;
}

.info-table tr:hover td {
    background-color: rgba(36,61,88,0.4);
    color: var(--beige);
}

/* ===== GRID BLOG ===== */
.blog-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 28px;
}

/* ===== CTA SECTION ===== */
.cta-section {
    background-color: var(--sage);
    padding: 80px 0;
    text-align: center;
}

.cta-section h2 { color: var(--primary-dark); }
.cta-section p { color: rgba(26,46,68,0.75); }

/* ===== BEIGE TEXT BLOCK ===== */
.beige-block {
    background-color: var(--beige);
    color: var(--text-dark);
    border-radius: var(--radius);
    padding: 48px;
}

.beige-block h2,
.beige-block h3 { color: var(--text-dark); }
.beige-block p,
.beige-block li { color: rgba(26,46,68,0.8); }
.beige-block .section-label { color: var(--terracotta); }
.beige-block .divider-line { background-color: var(--terracotta); }

/* ===== DISCLAIMER BLOCK ===== */
.disclaimer-block {
    background-color: rgba(142,155,144,0.08);
    border: 1px solid rgba(142,155,144,0.2);
    border-radius: var(--radius);
    padding: 24px 32px;
    margin: 40px 0;
}

.disclaimer-block p {
    font-size: 0.88rem;
    color: var(--text-muted);
    font-style: italic;
    margin: 0;
    line-height: 1.65;
}

.disclaimer-block strong {
    font-family: 'Barlow', sans-serif;
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.15em;
    text-transform: uppercase;
    color: var(--sage);
    display: block;
    margin-bottom: 8px;
}

/* ===== HIGHLIGHT STRIP ===== */
.highlight-strip {
    border-top: 3px solid var(--terracotta);
    border-bottom: 1px solid var(--border-subtle);
    padding: 20px 0;
    background-color: rgba(177,125,92,0.05);
}

.highlight-strip-text {
    font-family: 'Barlow', sans-serif;
    font-size: 0.9rem;
    font-weight: 600;
    color: var(--beige);
    text-align: center;
    letter-spacing: 0.04em;
}

/* ===== MATRIX / ICON GRID ===== */
.matrix-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 24px;
}

.matrix-card {
    background-color: var(--primary-light);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius);
    padding: 28px 20px;
    text-align: center;
    transition: border-color var(--transition), background-color var(--transition);
}

.matrix-card:hover {
    border-color: var(--border-accent);
    background-color: rgba(36,61,88,0.9);
}

.matrix-icon {
    width: 52px;
    height: 52px;
    background-color: rgba(177,125,92,0.1);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 16px;
    color: var(--terracotta);
}

.matrix-icon svg { width: 24px; height: 24px; }

.matrix-title {
    font-family: 'Barlow', sans-serif;
    font-size: 0.92rem;
    font-weight: 700;
    color: var(--beige);
    margin-bottom: 8px;
}

.matrix-text {
    font-size: 0.84rem;
    color: var(--text-muted);
    line-height: 1.55;
}

/* ===== POLICY PAGES ===== */
.policy-page {
    padding-top: 68px;
}

.policy-hero {
    background-color: var(--primary-dark);
    padding: 80px 0 60px;
    border-bottom: 1px solid var(--border-subtle);
}

.policy-content {
    max-width: 800px;
    margin: 0 auto;
    padding: 64px 24px 80px;
}

.policy-content h2 {
    font-size: 1.6rem;
    margin-top: 48px;
    margin-bottom: 16px;
    padding-top: 32px;
    border-top: 1px solid var(--border-subtle);
    color: var(--beige);
}

.policy-content h2:first-child {
    margin-top: 0;
    padding-top: 0;
    border-top: none;
}

.policy-content h3 {
    font-size: 1.1rem;
    margin-top: 28px;
    margin-bottom: 12px;
    color: var(--sage);
}

.policy-content p {
    color: var(--text-muted);
    font-size: 0.95rem;
    line-height: 1.8;
    margin-bottom: 1.2rem;
}

.policy-content ul,
.policy-content ol {
    color: var(--text-muted);
    font-size: 0.95rem;
    line-height: 1.75;
    margin-bottom: 1.2rem;
}

.policy-content li {
    margin-bottom: 0.5rem;
}

/* ===== CONTACT PAGE ===== */
.contact-form-wrap {
    background-color: var(--beige);
    border-radius: var(--radius);
    padding: 48px;
}

.form-group {
    margin-bottom: 24px;
}

.form-label {
    display: block;
    font-family: 'Barlow', sans-serif;
    font-size: 0.78rem;
    font-weight: 700;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    color: var(--primary);
    margin-bottom: 8px;
}

.form-input,
.form-textarea {
    width: 100%;
    padding: 14px 18px;
    background-color: rgba(26,46,68,0.06);
    border: 1px solid rgba(26,46,68,0.2);
    border-radius: var(--radius);
    font-family: 'Source Serif 4', Georgia, serif;
    font-size: 0.95rem;
    color: var(--text-dark);
    transition: border-color var(--transition), background-color var(--transition);
    outline: none;
}

.form-input:focus,
.form-textarea:focus {
    border-color: var(--terracotta);
    background-color: rgba(26,46,68,0.03);
}

.form-textarea {
    resize: vertical;
    min-height: 140px;
}

.form-disclaimer {
    background-color: rgba(26,46,68,0.06);
    border-left: 3px solid var(--terracotta);
    padding: 16px 20px;
    margin-bottom: 28px;
    border-radius: 0 var(--radius) var(--radius) 0;
}

.form-disclaimer p {
    font-size: 0.84rem;
    color: rgba(26,46,68,0.65);
    font-style: italic;
    margin: 0;
    line-height: 1.55;
}

.btn-submit {
    background-color: var(--primary);
    color: var(--beige);
    border: 2px solid var(--primary);
    font-family: 'Barlow', sans-serif;
    font-size: 0.84rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    padding: 14px 40px;
    border-radius: var(--radius);
    cursor: pointer;
    transition: background-color var(--transition), box-shadow var(--transition);
}

.btn-submit:hover {
    background-color: var(--primary-light);
    box-shadow: 0 4px 20px rgba(0,0,0,0.2);
}

/* ===== THANK YOU PAGE ===== */
.thankyou-page {
    min-height: 100vh;
    display: flex;
    flex-direction: column;
    padding-top: 68px;
}

.thankyou-main {
    flex: 1;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 80px 24px;
}

.thankyou-box {
    max-width: 560px;
    text-align: center;
    background-color: var(--primary-light);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius);
    padding: 64px 48px;
}

.thankyou-icon {
    width: 64px;
    height: 64px;
    background-color: rgba(142,155,144,0.15);
    border: 2px solid var(--sage);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 28px;
    color: var(--sage);
}

/* ===== ABOUT PAGE ===== */
.about-quote {
    font-size: clamp(1.2rem, 2vw, 1.6rem);
    font-style: italic;
    font-weight: 300;
    color: var(--beige);
    border-left: 4px solid var(--terracotta);
    padding: 24px 32px;
    background-color: rgba(177,125,92,0.06);
    margin: 40px 0;
    line-height: 1.55;
}

/* ===== HEALTH DISCLAIMER PAGE ===== */
.health-disclaimer-hero {
    background-color: var(--primary-dark);
    border-bottom: 3px solid var(--terracotta);
    padding: 80px 0 60px;
}

.health-disclaimer-hero h1 {
    color: var(--terracotta);
}

.disclaimer-frame {
    border: 2px solid rgba(177,125,92,0.4);
    border-radius: var(--radius);
    padding: 40px 48px;
    background-color: rgba(177,125,92,0.04);
    margin: 40px 0;
}

/* ===== BLOG ARTICLE ===== */
.article-hero {
    position: relative;
    height: 420px;
    overflow: hidden;
    margin-top: 68px;
}

.article-hero img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.article-hero-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(to top, rgba(17,31,48,0.95) 30%, rgba(17,31,48,0.3));
}

.article-hero-content {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    padding: 40px 0;
}

.article-body {
    max-width: 820px;
    margin: 0 auto;
    padding: 64px 24px 80px;
}

.article-body h2 {
    margin-top: 48px;
    margin-bottom: 16px;
    color: var(--beige);
}

.article-body h3 {
    margin-top: 32px;
    margin-bottom: 12px;
    color: var(--sage);
}

.article-body p {
    color: var(--text-muted);
    line-height: 1.85;
    margin-bottom: 1.3rem;
}

.article-body ul,
.article-body ol {
    color: var(--text-muted);
    line-height: 1.75;
    margin-bottom: 1.3rem;
}

.article-back {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    font-family: 'Barlow', sans-serif;
    font-size: 0.8rem;
    font-weight: 700;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--sage);
    margin-bottom: 32px;
    transition: color var(--transition);
}

.article-back:hover { color: var(--beige); }

/* ===== COOKIE BANNER ===== */
.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    z-index: 9999;
    background-color: var(--primary-dark);
    border-top: 1px solid var(--border-subtle);
    padding: 20px 0;
    display: none;
}

.cookie-banner.visible { display: block; }

.cookie-inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 24px;
    flex-wrap: wrap;
}

.cookie-text {
    font-family: 'Barlow', sans-serif;
    font-size: 0.86rem;
    color: var(--text-muted);
    flex: 1;
    min-width: 260px;
}

.cookie-text a {
    color: var(--sage);
    text-decoration: underline;
}

.cookie-buttons {
    display: flex;
    gap: 12px;
    flex-shrink: 0;
}

.cookie-btn {
    font-family: 'Barlow', sans-serif;
    font-size: 0.8rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    padding: 10px 22px;
    border-radius: var(--radius);
    cursor: pointer;
    border: 2px solid;
    transition: all var(--transition);
}

.cookie-btn-accept {
    background-color: var(--sage);
    border-color: var(--sage);
    color: var(--primary-dark);
}

.cookie-btn-accept:hover {
    background-color: #7a8880;
    border-color: #7a8880;
}

.cookie-btn-reject {
    background-color: transparent;
    border-color: var(--border-accent);
    color: var(--text-muted);
}

.cookie-btn-reject:hover {
    border-color: var(--beige);
    color: var(--beige);
}

.cookie-btn-more {
    background-color: transparent;
    border-color: transparent;
    color: var(--sage);
    text-decoration: underline;
    padding: 10px 0;
}

/* ===== PAGE WRAPPER (push footer down) ===== */
.page-wrapper {
    min-height: 100vh;
    display: flex;
    flex-direction: column;
    padding-top: 68px;
}

.page-main { flex: 1; }

/* ===== RESPONSIVE ===== */
@media (max-width: 1100px) {
    .footer-grid { grid-template-columns: 1fr 1fr; }
    .matrix-grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 900px) {
    .two-col,
    .two-col-60-40,
    .two-col-40-60 {
        grid-template-columns: 1fr;
        gap: 40px;
    }
    .two-col.reverse { direction: ltr; }
    .features-grid { grid-template-columns: 1fr 1fr; }
    .blog-grid { grid-template-columns: 1fr 1fr; }
    .stat-strip-inner { grid-template-columns: 1fr 1fr; }
    .stat-item { border-right: none; border-bottom: 1px solid var(--border-subtle); }
    .stat-item:nth-child(2n) { border-right: none; }
}

@media (max-width: 700px) {
    .header-nav { display: none; flex-direction: column; position: absolute; top: 68px; left: 0; right: 0; background-color: var(--primary-dark); border-bottom: 1px solid var(--border-subtle); padding: 16px 0; }
    .header-nav.open { display: flex; }
    .header-nav li a { padding: 12px 24px; }
    .mobile-toggle { display: flex; }
    .features-grid { grid-template-columns: 1fr; }
    .blog-grid { grid-template-columns: 1fr; }
    .footer-grid { grid-template-columns: 1fr; gap: 32px; }
    .matrix-grid { grid-template-columns: 1fr 1fr; }
    .section-pad { padding-top: 64px; padding-bottom: 64px; }
    .beige-block { padding: 32px 24px; }
    .contact-form-wrap { padding: 32px 24px; }
    .thankyou-box { padding: 40px 24px; }
    .disclaimer-frame { padding: 28px 24px; }
    .cookie-inner { flex-direction: column; }
}

@media (max-width: 480px) {
    .stat-strip-inner { grid-template-columns: 1fr; }
    .matrix-grid { grid-template-columns: 1fr; }
    .two-col { gap: 28px; }
}

/* ===== ARTICLE PAGES (blog1-6) ===== */
.article-hero-section {
    position: relative;
    min-height: 420px;
    overflow: hidden;
}
.article-hero-img-wrap {
    position: absolute;
    inset: 0;
    z-index: 0;
}
.article-hero-img-wrap img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center;
    filter: brightness(0.38);
}
.article-hero-overlay {
    position: relative;
    z-index: 1;
    padding: 80px 0 60px;
}
.article-hero-meta {
    display: flex;
    align-items: center;
    gap: 20px;
    margin-bottom: 24px;
}
.article-back-link {
    color: var(--sage);
    text-decoration: none;
    font-family: 'Barlow', sans-serif;
    font-size: 0.9rem;
    font-weight: 600;
    letter-spacing: 0.04em;
    text-transform: uppercase;
    transition: color var(--transition);
}
.article-back-link:hover { color: var(--beige); }
.article-category {
    background-color: var(--terracotta);
    color: #fff;
    font-family: 'Barlow', sans-serif;
    font-size: 0.78rem;
    font-weight: 700;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    padding: 4px 12px;
    border-radius: var(--radius);
}
.article-lead {
    font-size: 1.15rem;
    color: var(--beige);
    opacity: 0.88;
    max-width: 700px;
    margin-top: 16px;
}
.article-stat-strip {
    background-color: var(--primary-dark);
    border-top: 1px solid var(--border-subtle);
    border-bottom: 1px solid var(--border-subtle);
    padding: 40px 0;
}
.stat-strip-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 0;
}
.stat-item {
    text-align: center;
    padding: 16px 24px;
    border-right: 1px solid var(--border-subtle);
}
.stat-item:last-child { border-right: none; }
.stat-number {
    display: block;
    font-family: 'Barlow', sans-serif;
    font-size: 2.2rem;
    font-weight: 800;
    color: var(--terracotta);
    line-height: 1;
    margin-bottom: 8px;
}
.stat-label {
    font-size: 0.82rem;
    color: var(--text-muted);
    font-family: 'Barlow', sans-serif;
    text-transform: uppercase;
    letter-spacing: 0.06em;
}
.article-body-section {
    padding: 80px 0 100px;
}
.article-two-col {
    display: grid;
    grid-template-columns: 1fr 320px;
    gap: 64px;
    align-items: start;
}
.article-content h2 {
    margin-top: 48px;
    margin-bottom: 16px;
}
.article-content h2:first-child { margin-top: 0; }
.article-content h3 {
    margin-top: 32px;
    margin-bottom: 12px;
    color: var(--sage);
    font-size: 1.15rem;
}
.article-content p { margin-bottom: 18px; }
.article-list {
    list-style: none;
    padding: 0;
    margin: 0 0 24px;
}
.article-list li {
    padding: 10px 0 10px 20px;
    border-bottom: 1px solid var(--border-subtle);
    position: relative;
    font-size: 0.97rem;
    line-height: 1.65;
}
.article-list li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 50%;
    transform: translateY(-50%);
    width: 6px;
    height: 6px;
    background-color: var(--terracotta);
    border-radius: 50%;
}
.article-list li:last-child { border-bottom: none; }
.article-table-wrap {
    overflow-x: auto;
    margin: 28px 0;
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius);
}
.article-table {
    width: 100%;
    border-collapse: collapse;
    font-size: 0.92rem;
}
.article-table th {
    background-color: var(--primary-dark);
    color: var(--beige);
    font-family: 'Barlow', sans-serif;
    font-weight: 700;
    letter-spacing: 0.04em;
    text-align: left;
    padding: 14px 16px;
    border-bottom: 2px solid var(--border-accent);
}
.article-table td {
    padding: 13px 16px;
    border-bottom: 1px solid var(--border-subtle);
    color: var(--text-light);
    vertical-align: top;
}
.article-table tr:last-child td { border-bottom: none; }
.article-table tr:nth-child(even) td { background-color: rgba(255,255,255,0.03); }
.article-disclaimer-box {
    background-color: rgba(142,155,144,0.1);
    border-left: 3px solid var(--sage);
    padding: 20px 24px;
    margin-top: 48px;
    border-radius: 0 var(--radius) var(--radius) 0;
    font-size: 0.9rem;
    color: var(--text-muted);
    line-height: 1.6;
}
.article-disclaimer-box em { color: var(--sage); }

/* Sidebar */
.article-sidebar { position: sticky; top: 88px; }
.sidebar-block {
    background-color: var(--primary-dark);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius);
    padding: 24px;
    margin-bottom: 20px;
}
.sidebar-block h3 {
    font-size: 0.82rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: var(--terracotta);
    margin-bottom: 16px;
}
.glossary-list {
    list-style: none;
    padding: 0;
    margin: 0;
}
.glossary-list li {
    font-size: 0.87rem;
    line-height: 1.55;
    padding: 8px 0;
    border-bottom: 1px solid var(--border-subtle);
    color: var(--text-muted);
}
.glossary-list li:last-child { border-bottom: none; }
.gloss-term {
    color: var(--beige);
    font-weight: 600;
    display: block;
    margin-bottom: 2px;
}
.sidebar-list {
    list-style: none;
    padding: 0;
    margin: 0;
}
.sidebar-list li {
    font-size: 0.88rem;
    padding: 7px 0;
    border-bottom: 1px solid var(--border-subtle);
    color: var(--text-muted);
    padding-left: 14px;
    position: relative;
}
.sidebar-list li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 50%;
    transform: translateY(-50%);
    width: 5px;
    height: 5px;
    background-color: var(--sage);
    border-radius: 50%;
}
.sidebar-list li:last-child { border-bottom: none; }
.sidebar-cta { background-color: rgba(142,155,144,0.08); border-color: var(--sage); }
.sidebar-cta p { font-size: 0.87rem; color: var(--text-muted); margin-bottom: 12px; }
.btn-sidebar {
    display: block;
    text-align: center;
    background-color: var(--sage);
    color: var(--primary);
    font-family: 'Barlow', sans-serif;
    font-size: 0.83rem;
    font-weight: 700;
    letter-spacing: 0.05em;
    text-transform: uppercase;
    padding: 11px 16px;
    border-radius: var(--radius);
    text-decoration: none;
    transition: background-color var(--transition);
}
.btn-sidebar:hover { background-color: var(--beige); }

/* Myth-Reality */
.myth-reality-pair {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 0;
    margin-bottom: 16px;
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius);
    overflow: hidden;
}
.myth-block, .reality-block {
    padding: 18px 20px;
    font-size: 0.92rem;
    line-height: 1.6;
}
.myth-block { background-color: rgba(177,125,92,0.1); }
.reality-block { background-color: rgba(142,155,144,0.08); }
.mr-label {
    display: block;
    font-family: 'Barlow', sans-serif;
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    margin-bottom: 8px;
}
.myth-block .mr-label { color: var(--terracotta); }
.reality-block .mr-label { color: var(--sage); }

/* Protein Matrix */
.protein-matrix { margin: 28px 0; }
.protein-matrix h3 { margin-bottom: 20px; }
.matrix-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 16px;
}
.matrix-card {
    background-color: var(--primary-dark);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius);
    padding: 20px 16px;
    transition: border-color var(--transition);
}
.matrix-card:hover { border-color: var(--sage); }
.matrix-icon {
    font-size: 1.6rem;
    margin-bottom: 10px;
}
.matrix-card h4 {
    font-size: 0.92rem;
    color: var(--beige);
    margin-bottom: 8px;
}
.matrix-card p { font-size: 0.83rem; color: var(--text-muted); line-height: 1.5; }

/* Fats grid */
.fats-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 16px;
    margin: 28px 0;
}
.fat-source-card {
    background-color: var(--primary-dark);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius);
    padding: 20px;
}
.fat-source-card h4 {
    font-size: 0.9rem;
    color: var(--terracotta);
    margin-bottom: 12px;
    font-family: 'Barlow', sans-serif;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.06em;
}
.fat-source-card ul { list-style: none; padding: 0; margin: 0; }
.fat-source-card ul li {
    font-size: 0.87rem;
    color: var(--text-muted);
    padding: 5px 0;
    border-bottom: 1px solid var(--border-subtle);
}
.fat-source-card ul li:last-child { border-bottom: none; }

/* Carb sources */
.carb-sources-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 16px;
    margin: 28px 0;
}
.carb-source-item {
    background-color: var(--primary-dark);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius);
    padding: 20px;
}
.carb-source-item h4 {
    font-size: 0.9rem;
    color: var(--sage);
    margin-bottom: 8px;
    font-family: 'Barlow', sans-serif;
    font-weight: 700;
}
.carb-source-item p { font-size: 0.87rem; color: var(--text-muted); line-height: 1.55; margin: 0; }

/* Vitamins grid */
.vitamins-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 20px;
    margin: 28px 0;
}
.vitamin-group-card {
    background-color: var(--primary-dark);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius);
    padding: 24px;
}
.vitamin-group-card h3 {
    font-size: 1rem;
    color: var(--beige);
    margin-bottom: 4px;
    margin-top: 0;
}
.vg-subtitle {
    font-family: 'Barlow', sans-serif;
    font-size: 0.8rem;
    font-weight: 700;
    color: var(--terracotta);
    letter-spacing: 0.1em;
    text-transform: uppercase;
    margin-bottom: 12px;
    display: block;
}
.vitamin-group-card p { font-size: 0.88rem; color: var(--text-muted); margin-bottom: 12px; }
.vitamin-group-card ul { list-style: none; padding: 0; margin: 0; }
.vitamin-group-card ul li {
    font-size: 0.86rem;
    color: var(--text-muted);
    padding: 7px 0;
    border-bottom: 1px solid var(--border-subtle);
    line-height: 1.5;
}
.vitamin-group-card ul li:last-child { border-bottom: none; }

/* Micro glossary */
.micro-glossary {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 16px;
    margin: 28px 0;
}
.micro-item {
    background-color: var(--primary-dark);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius);
    padding: 18px 20px;
}
.micro-name {
    display: block;
    font-family: 'Barlow', sans-serif;
    font-size: 0.85rem;
    font-weight: 700;
    color: var(--sage);
    letter-spacing: 0.05em;
    margin-bottom: 8px;
}
.micro-item p { font-size: 0.85rem; color: var(--text-muted); line-height: 1.55; margin: 0; }

/* Related articles */
.related-articles-section {
    background-color: var(--primary-dark);
    border-top: 1px solid var(--border-subtle);
    padding: 72px 0;
}
.related-articles-section h2 { margin-bottom: 36px; }
.related-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 24px;
}
.related-card {
    display: block;
    text-decoration: none;
    background-color: var(--primary);
    border: 1px solid var(--border-subtle);
    border-radius: var(--radius);
    overflow: hidden;
    transition: border-color var(--transition), transform var(--transition);
}
.related-card:hover {
    border-color: var(--sage);
    transform: translateY(-3px);
}
.related-card img {
    width: 100%;
    height: 180px;
    object-fit: cover;
    display: block;
}
.related-card-body { padding: 18px 20px; }
.related-card-body h3 {
    font-size: 1rem;
    color: var(--beige);
    margin-bottom: 6px;
}
.related-card-body p { font-size: 0.86rem; color: var(--text-muted); margin: 0; }

/* Responsive article */
@media (max-width: 1000px) {
    .article-two-col { grid-template-columns: 1fr; }
    .article-sidebar { position: static; }
    .stat-strip-grid { grid-template-columns: repeat(2, 1fr); }
    .matrix-grid { grid-template-columns: repeat(2, 1fr); }
    .fats-grid { grid-template-columns: repeat(2, 1fr); }
    .vitamins-grid { grid-template-columns: 1fr; }
}
@media (max-width: 700px) {
    .article-hero-section { min-height: 320px; }
    .article-hero-overlay { padding: 56px 0 40px; }
    .myth-reality-pair { grid-template-columns: 1fr; }
    .carb-sources-grid { grid-template-columns: 1fr; }
    .micro-glossary { grid-template-columns: 1fr; }
    .related-grid { grid-template-columns: 1fr; }
    .fats-grid { grid-template-columns: 1fr; }
    .matrix-grid { grid-template-columns: 1fr; }
    .stat-strip-grid { grid-template-columns: 1fr 1fr; }
}